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Join our Female Fitness Bootcamp for an empowering and intensive workout designed specifically for women. Build strength, endurance, and confidence in a supportive group setting.
Hijabi Warriors is a unique fitness program for women who prefer a modest environment. Enjoy tailored workouts that respect your values while promoting fitness and well-being.
PowerKids offers fun and engaging fitness activities for children at our DHA branch. Our program helps kids develop healthy habits, coordination, and strength through playful exercises.
Explore our TAP Weekly Schedule to find a variety of classes and programs that fit your lifestyle. Stay active and engaged with a diverse range of workouts every week.
TAP-Elderly Yoga provides gentle and effective yoga sessions tailored for seniors. Improve flexibility, balance, and overall well-being in a safe and welcoming environment.
The Sunnah Therapy integrates traditional wellness practices with modern fitness techniques. Experience holistic health benefits through time-tested methods and therapeutic exercises.
Sunnah Strong Men is a program designed for men who seek to combine physical strength with spiritual well-being. Engage in rigorous workouts that honor traditional values and promote overall health.
Advanced Physiotherapy at Tap Academy offers specialized treatments to aid recovery and enhance mobility. Our expert physiotherapists provide personalized care to help you regain strength and function.
Get fit anywhere, anytime with Tap Academy’s Online Training. Join live sessions or access on-demand workouts tailored to your schedule. Expert guidance, community support, and personalized plans await you.
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Have questions or need assistance? Fill out the form below, and our team will get back to you as soon as possible. We’re here to support you on your fitness journey.
Whether you’re interested in joining Tap Academy, have questions about our programs, or need any other information, we’d love to hear from you. Connect with us through the form or reach out via the contact details below. Let’s start your fitness journey together!
+1 (123) 456-7890
info@tap.com.pk
89/2/1, lane 15, Khayaban-e-Seher, Phase 7, Defence Housing Authority,
