Programs
Every program is coached, structured and scaled to you. Pick your goal.
Program
MMA and gymnastics for kids, coached with structure.
From PKR 10,000 a month
Speed, strength and sport performance for teens.
From PKR 12,000 a month
Women only strength, fat loss and performance training, ISSA certified coaching.
Self defence, striking and confidence for teen girls, coached by women.
Train on your own schedule at the DHA Phase 7 flagship.
From PKR 8,000 a month
Performance coaching for advanced athletes and serious fitness enthusiasts. By consultation.
By consultation
Discipline
Functional strength and conditioning for everyday people.
Strength and conditioning, hypertrophy and powerlifting blocks.
Class based conditioning and combat training.
Bodyweight strength, gymnastics and parkour skills.
