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Stay on track with your fitness goals by exploring our TAP Weekly Schedule. With a variety of classes and activities offered throughout the week, you’ll find plenty of opportunities to engage in workouts that suit your preferences and schedule.
From early morning yoga sessions to evening strength training classes, our weekly schedule is designed to accommodate busy lifestyles and provide flexibility for all members.
Diverse Class Offerings Our TAP Weekly Schedule features a diverse range of fitness classes to cater to all interests and fitness levels. Whether you’re a seasoned yogi or a beginner looking to try something new, our schedule has something for everyone.
Flexible Timing With classes scheduled throughout the week at different times of the day, you can easily find sessions that fit into your busy schedule. Whether you prefer to start your day with a morning workout or unwind after work with an evening class, our schedule offers flexibility to accommodate your needs.
Welcome to T.A.P Academy! Our diverse range of programs is designed to cater to various age groups and fitness levels. Below is our detailed weekly schedule to help you find the perfect program for you or your loved ones.
Empowering girls and women through fitness and self-defense.
A high-energy bootcamp to boost your fitness levels.
Strength and fitness training for elder boys and men.
Tailored fitness program for teenage boys.
Fun and engaging fitness activities for kids.
Gentle yoga sessions to enhance flexibility and calm the mind.
Interactive and playful activities for toddlers to enjoy.
Have questions or need assistance? Fill out the form below, and our team will get back to you as soon as possible. We’re here to support you on your fitness journey.
Whether you’re interested in joining Tap Academy, have questions about our programs, or need any other information, we’d love to hear from you. Connect with us through the form or reach out via the contact details below. Let’s start your fitness journey together!
03362257803 (T.A.P-Learning Centre - Zainab Peracha)
0322-2696073 (T.A.P-Academy)
info@tap.com.pk
89/2/1, lane 15, Khayaban-e-Seher, Phase 7, Defence Housing Authority, Karachi
